weight loss tips

Diet Tips for Effective Weight Loss

July 5, 2012

If you are among the ones who have decided to lose weight, then it is clear that you are looking for some effective diet tips to get you there. Only exercising will not help you lose weight effectively. What if you exercise daily but keep on consuming trans-fats and high caloric foods without any limits? […]

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Five Tips To Succeed At Quick Weight Loss

July 5, 2010

Most of us don’t enjoy dieting and would like to lose the weight as fast as we can. But, is losing weight fast safe? For many years, it has been said that the maximum safe weight loss is losing one to two pounds per week. Is that right? There are proven weight loss methods that […]

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3 Summer Weight Loss Tips

May 30, 2010

It’s almost that time of the year again when less is actually more—Summer! From gorgeous summer dresses to hot short shorts, from a pair of flattering bikinis to miniskirts, people are more than eager to say goodbye to their winter clothes and say hello to more skin. And nothing can make you look better in […]

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Think and Act Different to Lose Weight

January 19, 2010

Will you be able to succeed at you weight loss goals this year? Can you lose the weight and become more thin? The answer is Yes. First, though, you need to think right and act right. Here are the new ways to think and act for you to stick with your weight loss plan and […]

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10 Tips For Losing Weight Faster

January 5, 2010

Losing weight is about choices, motivation, and determination. It is not a rocket science. These 10 simple steps will help you lose weight faster. 1. Look at the Food Labels: Make it a habit to look at all the food labels of anything you eat or buy. Understanding what goes into you body can help […]

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