weight loss diet

The Psychology of Losing Weight

December 28, 2011

The Depressing Cycle Looking at the magazine section in the grocery store can be depressing.  “Lose 20 pounds in two weeks!”  “How Jane Celebrity lost fifty pounds in three months”  “Sexier abs can be yours when you use this one miracle ingredient”.  If you’ve ever tried any of these “diets”, you know how frustrating the […]

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Getting Your Partner To Support Your Weight Loss

June 18, 2010

It isn’t easy losing weight. This fact is obvious. but, when you’re determined to lose the weight and your partner isn’t willing to help or even support you, then losing weight become more difficult. How A Partner Can Affect Diet Efforts So, you have been eating less, eating right, and doing more exercise, but your […]

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