tone body

How to Get Cut Like a Martial Arts Expert

June 24, 2010

If you’re a fan of the UFC, then you’ve definitely noticed a difference between the bodies of the martial arts experts (hey, Muay Thai guy!) and everyone else.  The fighters who are invested in long-term martial arts training are long, lean, and sport some seriously defined muscles (unlike other fighters, who mainly go for bulk).  […]

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3 Summer Weight Loss Tips

May 30, 2010

It’s almost that time of the year again when less is actually more—Summer! From gorgeous summer dresses to hot short shorts, from a pair of flattering bikinis to miniskirts, people are more than eager to say goodbye to their winter clothes and say hello to more skin. And nothing can make you look better in […]

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