healthy weight loss

Healthy Quick Weight Loss: Oxymoron?

December 13, 2009

Share We are led to believe that quick healthy weight loss is not possible. It is said that you can have one, but not the other: either quick weight loss or healthy weight loss. A lot ot times, it is true that quick weight loss diet methods subscribe to an immediate gratification approach, ignoring many health concerns. However, most dieters do [...]

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Diets With Staying Power

December 5, 2009

Share Whatever the reason: shirts don’t fit anymore, embarassed to be naked, or your snaps no longer stay on your dresses – you want to lose weight. Any dieter wants to lose weight fast, but making sure the weight stays off is just as important. It’s best to use a diet that not only works to get weight [...]

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Why People Fail At Diets

November 25, 2009

Share There are diets that work for specific people, there are diets that do not work for specific people, and then there are diets that never work at all. With so many people in the U.S. and Europe that are overweight, dieting for weight loss is very popular. Reasons People Fail At Diets A lot [...]

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Diet Misconceptions

November 16, 2009

Share Staying healthy while losing weight is the primary objective of any weight loss program. Yes, if you are overweight or obese you want to lose body fat, but the ultimate goal should be better health. However, there can be a dilemma of dieting healthy without compromising a fast  rate of weight loss. Here is [...]

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