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	<title>Best Quick Weight Loss Diets &#124; Fast Weight Loss &#124; Lose Weight Fast &#187; food journal</title>
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		<title>Three Simple Steps to Stay Fit in College</title>
		<link>http://www.bestquickweightlossdiets.com/three-simple-steps-to-stay-fit-in-college/</link>
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		<pubDate>Tue, 18 May 2010 13:03:11 +0000</pubDate>
		<dc:creator>SarahH</dc:creator>
				<category><![CDATA[Weight Loss Exercises]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food journal]]></category>
		<category><![CDATA[health concerns]]></category>

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		<description><![CDATA[Before you started college, you had heard of the freshman fifteen, that notorious number that affects the abdominal and nether regions of students in universities across the globe.  But you never thought it would happen to you.  Sorry to say, most stereotypes have some basis in reality.  So now that you’re facing down your own [...]]]></description>
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		<title>The Importance Of A Food Diary For Weight Loss</title>
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		<pubDate>Sun, 18 Oct 2009 05:05:12 +0000</pubDate>
		<dc:creator>Jessy</dc:creator>
				<category><![CDATA[Inspirational Help]]></category>
		<category><![CDATA[food diary]]></category>
		<category><![CDATA[food journal]]></category>
		<category><![CDATA[How to Lose Weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight fast]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>
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		<description><![CDATA[No matter the type of diet that you choose in order to lose weight, having and using a food diary is one of the most important tools for being successful. Utilizing a food diary won&#8217;t only make it more likely that you will meet your weight loss goals, but it also turbo charges your diet. [...]]]></description>
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