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	<title>Best Quick Weight Loss Diets &#124; Fast Weight Loss &#124; Lose Weight Fast &#187; food diary</title>
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		<title>The Importance Of A Food Diary For Weight Loss</title>
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		<pubDate>Sun, 18 Oct 2009 05:05:12 +0000</pubDate>
		<dc:creator>Jessy</dc:creator>
				<category><![CDATA[Inspirational Help]]></category>
		<category><![CDATA[food diary]]></category>
		<category><![CDATA[food journal]]></category>
		<category><![CDATA[How to Lose Weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight fast]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[rapid weight loss]]></category>

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		<description><![CDATA[No matter the type of diet that you choose in order to lose weight, having and using a food diary is one of the most important tools for being successful. Utilizing a food diary won&#8217;t only make it more likely that you will meet your weight loss goals, but it also turbo charges your diet. [...]]]></description>
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