flatten stomach

Exercises to Tone and Flatten the Stomach

January 16, 2010

Ab exercises can help to tone and strengthen the stomach, but they won’t necessarily flatten the stomach. To get a flatter stomach, a combination of ab exercises, correct dieting, and regular cardiovascular exercises need to be performed. The Reverse Crunch The reverse crunch works the lower abs. Bent-Elbow Plank This exercise works the entire core. […]

Read the full article →