diet journal

3 Ways to Overcome a Weight Loss Plateau

May 5, 2010

Weight loss plateau is every dieter’s Achilles heel. There’s nothing more demotivating and frustrating than working hard with all your might yet the stubborn 10 pounds you want to lose still won’t budge. Don’t fret, help is on the way. Here are some helpful tips to conquer weight loss plateau once and for all. Fight […]

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