Tag Archives: calorie shifting

Healthy Quick Weight Loss: Oxymoron?

We are led to believe that quick healthy weight loss is not possible. It is said that you can have one, but not [...]

4 Day Diet Review

The 4 Day Diet states that it is different and can get you to lose more weight because it varies the quantities and the [...]

Calorie Shifting: Tricking Your Metabolism

What is Calorie Shifting?
Calorie shifting is a type of diet emphasized in several diet books and weight loss programs, particularly Fat [...]