ab workouts

Exercises to Tone and Flatten the Stomach

January 16, 2010

Ab exercises can help to tone and strengthen the stomach, but they won’t necessarily flatten the stomach. To get a flatter stomach, a combination of ab exercises, correct dieting, and regular cardiovascular exercises need to be performed. The Reverse Crunch The reverse crunch works the lower abs. Bent-Elbow Plank This exercise works the entire core. […]

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