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	<title>Best Quick Weight Loss Diets &#124; Fast Weight Loss &#124; Lose Weight Fast &#187; 4 Day Diet</title>
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		<title>4 Day Diet Review</title>
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		<pubDate>Thu, 10 Dec 2009 05:01:54 +0000</pubDate>
		<dc:creator>Jessy</dc:creator>
				<category><![CDATA[Weight Loss Plans]]></category>
		<category><![CDATA[4 Day Diet]]></category>
		<category><![CDATA[calorie shifting]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>

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		<description><![CDATA[The 4 Day Diet states that it is different and can get you to lose more weight because it varies the quantities and the types of food you eat, the type of exercises performed, and addresses the mental aspects of dieting. By continuously changing the foods and exercises, the body won&#8217;t get used to any one type of eating [...]]]></description>
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