There are many different types of diets available. Each diet has a different purpose or they promise different things. Some diets are purely geared towards healthy long-term sustainable weight loss while, at the other extreme, there are diets that promise a quick 10 pound weight loss in a week. Here we offer insight to some of the available diets that offer quickest way to lose weight.

The following are quick summaries of diets that promise fast weight loss.

Quickest Way to Lose Weight

1. Scarsdale Diet

A famous diet plan that has been around since the 1970’s, this diet promises an unbelievable one pound per day weight loss. It is a moderate-fat, low-carb, and  high-protein diet with only 1000 calories being consumed per day. Exercise is not involved.

2. Liquid Cleanse Diet (also known as the Master Cleanse Diet)

Promises a remarkable 20 pounds of weight loss in 10 days. It is a body-cleansing diet that cleanses the body of toxins,  phlegm and mucus, while weight is being lost. This diet is also famous for taking a good amount of will power, with the first three days being especially difficult.

3.Three Day Diet

This is a popular short term diet that is recommended to only be used for three days. The diet is based on a sudden drop in calorie intake, but a lot of the weight loss will be from water weight. After the three days, regular eating can resume, followed by doing the diet again if needed.  Exercise is not mentioned.

4. Hollywood Diet

The Hollywood Diet isn’t a true diet plan, but mostly a fasting with juice plan. It uses a specially formulated formula to lose five to 15 pounds in 24 to 48 hours, however a lot of this weight will be water weight.

5. Grapefruit Diet

The Grapefruit diet is about boosting metabolism by eating a lot of grapefruit. It promises 10 lbs of weight loss in 12 days if done right by eating grapefruit prior to meals and reducing calorie intake.

6. Cabbage Soup Diet

The Cabbage Soup Diet promises to help you lose ten pounds in a week and is known for being a good lead into a more moderate long-term diet.  The diet consists of eating a cabbage soup along with a predetermined meal plan for seven days.

Don't Forget To Read:

• Fast Weight Loss Many diet plans promise extremely fast weight loss. A lot of them may work. Many may be only good for temporary weight loss. Some of them may be dangerous. BestQuickWeightLossDiets.com will let you know how we feel and let you know what we know about quick weight loss diets (and......
• Our Top Weight Loss Articles of 2009 Nearly fifty articles were written for Best Quick Weight Loss Diets in 2009. The focus for most of the articles is healthy and fast weight loss. In 2010, we are expecting to provide more than 300 articles, as we continue to grow and expand. In addition, site upgrades are in......
• How Can Men Lose Weight Quickly? Women used to be almost the only ones who were deeply concerned with the matter of weight loss, but men have joined in to make up a huge percentage of the weight loss audience. Men now follow the latest diets, news, and programs about this topic. You often find......
• Diets With Staying Power Whatever the reason: shirts don't fit anymore, embarassed to be naked, or your snaps no longer stay on your dresses -- you want to lose weight. Any dieter wants to lose weight fast, but making sure the weight stays off is just as important. It's best to use a diet that not only......

Related Websites

• Free Weight Loss Tools We are all aware how hard it is to lose weight but there are certain things that you can utilise...
• Setbacks Are Hurdles Not Failures This is an excerpt of my Free Weight Loss Plan, the Don't Go Broke Weight Loss Plan. Many of you...
• 22 Tips for Weight Loss pt 1 Here is a quick no nonsense guide to what you can to in order to get healthy and lose weight....
• Water's Role in Weight Loss Water is an extremely important element that is absolutely vital when it comes to losing weight. Most people are aware...