Fit Yummy Mummy Review

This diet is specifically geared toward moms who have gained wait during pregnancy and have not been able to lose it.

All families look forward to the joy that only a baby could bring. Having a baby is one of the most rewarding experiences in a woman’s life. Pregnancy is a life changing experience.

It is the mother that adds this joy to the family… But The Mother Also Adds Weight

When pregnant, you only think of what’s best for the baby, so you often take for granted your own beauty and fitness. When pregnant you tend to eat more for the baby, all while packing on the pounds. Surely, you’re not aware of this because there is a baby inside your tummy. And people won’t criticize your look, because everybody knows you’re pregnant, and becoming heavy is natural.

fityummymummy Fit Yummy Mummy ReviewIt is often said that 9 months of feasting is equal to 9 months of hard work at the gym and with diets. The hard part of being pregnant is not just giving birth, but also working to get your body back. You can no longer hide the fact that you have become a large momma and just gaze at your previous photos when you used to be hot. You struggle to get out of this new body and try all kinds of methods and programs which promise to help you. These programs don’t work because they are not geared towards moms trying to lose baby fat.

Ever wonder how Nicole Kidman and Angelina Jolie get their bodies back after giving birth. They diet the right way. But they have celebrity trainers that show them step-by-step what to do to get their celebrity body back quick.

Fit Yummy Mummy

A book was created by Holly Rigsby, who many mothers can relate to. Many mothers still ask how they could regain their previous body after pregnancy. Fit Yummy Mummy is a program designed to help get rid of fats that formed during pregnancy. The program is very simple. Here’s an overview of the book:

Since this is for active mothers, the first portion of the book instructs mothers how to better manage their time and balance it with their families. This is followed by some advice to get you comfortable and at ease with the program. Once you’re comfy, the guide gets in the business of giving important information on how to lose weight after pregnancy.

A nutrition plan is also provided to explain what to eat and how you should eat. You will have a “Create Menu Planner” option that will help you jot down meals for your goals to succeed. But nutrition is not the only thing you need; Fit Yummy Mummy guides you on some basic workouts that only require a little bit of your time. The workout is just 90 minutes a week, or that’s 14 minutes per day. That means, you have plenty of time to spend with your family and especially your precious baby.

Final Thoughts

The Fit Yummy Mummy book is suited for all moms with a demanding lifestyle. For mothers out there, this program is a must-have guide to save you from fatty nightmare.

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