May 2010

3 Summer Weight Loss Tips

May 30, 2010

It’s almost that time of the year again when less is actually more—Summer! From gorgeous summer dresses to hot short shorts, from a pair of flattering bikinis to miniskirts, people are more than eager to say goodbye to their winter clothes and say hello to more skin. And nothing can make you look better in […]

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Lose Weight with Yoga

May 24, 2010

Not only is yoga a great way to relax and get rid of the tensions of the day, believe it or not, it can also be a wonderful way to shed those extra pounds. A typical yoga workout will burn just as many calories as an aerobic workout, but is a lot easier on the […]

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Xtreme Fat Loss Diet Review

May 21, 2010

The Xtreme Fat Loss Diet is a fast fat burning diet program which utilizes techniques for nutrition and exercise to “force” your body to lose weight faster than it could do in any other way. Xtreme Fat Loss Diet: Does It Work? Joel Marion, the author, who has been recognized by Men’s Fitness magazine as […]

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Staying Fit and Healthy During Pregnancy

May 19, 2010

A healthy approach to pregnancy should be an enjoyable part of the process of becoming a mother, whether for the first or fifth time. What may seem like a negative aspect of pregnancy, cravings for example, can introduce you to delicious new foods if approached with balance. Making sure you regularly participate in a modified […]

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Three Simple Steps to Stay Fit in College

May 18, 2010

Before you started college, you had heard of the freshman fifteen, that notorious number that affects the abdominal and nether regions of students in universities across the globe.  But you never thought it would happen to you.  Sorry to say, most stereotypes have some basis in reality.  So now that you’re facing down your own […]

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Best Exercises to Lose Weight

May 12, 2010

If your goal is to lose weight fast, you should choose the best exercise that will help you quickly shed pounds. It is nothing short of frustrating, to exert time and effort performing a specific exercise, only to realize that you are not even close to your desired weight. What Exactly Are The Best Exercises […]

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The Diet Solution Program Review

May 8, 2010

The Diet Solution Program promises a complete and comprehensive weight loss program that will not only help you lose body fat, but guarantees you increased energy, health and vitality all at the same time. With so many weight loss programs out on the market and on the internet today, what makes this program any different […]

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