December 2009

How to Motivate Yourself to Lose Weight

December 31, 2009

Are you weight conscious?? Thinking about losing weight but just can’t find the right motivation? Here are five ways that add up to big benefits for your quest to lose weight. Adding healthy meals and working-out daily can help you lose weight. Start eating a healthy diet and doing exercise on regular basis, as both are […]

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Warp Speed Fat Loss: What Is It?

December 26, 2009

Update 6-21-2012: This program has been discontinued. First off, Warp Speed Fat Loss is a very cool concept. The idea that you have in your hands the exact step by step rapid weight loss blueprint that can help you lose 8lbs in the first week and up to 21lbs in just 28 days is very […]

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How Not To Gain Weight During Holidays

December 23, 2009

During the holiday season, it is believed that people gain anywhere from seven to ten pounds. However, the true weight that is gained is one pound on average.  It is important to note, though, that those who gain this extra weight are likely to keep it. This consistent holiday weight gain usually ends up contributing […]

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How I Finally Lost Weight: Guest Post

December 20, 2009

Weight Loss Guest Post “I lost 41 pounds in three months. This is how I did it … and you can too.” I understand the frustrations that accompany weight loss, so I decided to write this article for Best Quick Weight Loss Diets. I was overweight for most of my life, but then I ended […]

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Natural Weight Loss Pills To Lose Body Fat

December 17, 2009

Natural weight loss pills are popular for people who want to lose fat safe and fast. Using a natural supplement can be very effective in helping with weight loss, as long as they are not the main method being used to lose weight.  They are best used as a tool to more quickly drop weight and lose fat. Do Natural […]

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Healthy Quick Weight Loss: Oxymoron?

December 13, 2009

We are led to believe that quick healthy weight loss is not possible. It is said that you can have one, but not the other: either quick weight loss or healthy weight loss. A lot ot times, it is true that quick weight loss diet methods subscribe to an immediate gratification approach, ignoring many health concerns. However, most dieters do want […]

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4 Day Diet Review

December 10, 2009

The 4 Day Diet states that it is different and can get you to lose more weight because it varies the quantities and the types of food you eat, the type of exercises performed, and addresses the mental aspects of dieting. By continuously changing the foods and exercises, the body won’t get used to any one type of eating […]

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