November 2009

Calorie Shifting: Tricking Your Metabolism

November 29, 2009

  What is Calorie Shifting? Calorie shifting is a type of diet emphasized in several diet books and weight loss programs, particularly Fat Loss For Idiots. The premise of this diet says that if you vary your calorie intake, you can basically trick you body to leave you metabolism at a high rate. This is […]

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Appetite Suppressants for Quicker Weight Loss

November 28, 2009

The Best Appetite Suppressants Will Help You Lose Weight Faster Why? It’s simple. If you eat less, you will consume less calories. If you add healthy eating habits and moderate exercise, you will lose weight fast. Many quick weight loss diets (1-4 pounds of weight loss per week) can pose health risks if you are […]

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Increase Metabolism for Faster Weight Loss

November 27, 2009

What Does Metabolism Have To Do With Weight Loss? Increasing the metabolic rate is vital to losing weight. Metabolism, as defined in Wikipedia is: Metabolism is the set of chemical reactions that happen in living organisms to maintain life. These processes allow organisms to grow and reproduce, maintain their structures, and respond to their environments. […]

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Why People Fail At Diets

November 25, 2009

There are diets that work for specific people, there are diets that do not work for specific people, and then there are diets that never work at all. With so many people in the U.S. and Europe that are overweight, dieting for weight loss is very popular. Reasons People Fail At Diets A lot of […]

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Genetics and Weight Loss

November 25, 2009

There are some of us that have a more difficult time losing weight, as compared to others. While some people can slightly increase physical activities and change their diet, others need to take more drastic steps. A new study shows further information as to how genetics plays a role in weight loss. A research study […]

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Caralluma Burn Review

November 24, 2009

What is Caralluma Burn? Made in the USA, Caralluma Burn is an appetite suppressant to help men and women lose extra body fat. It has been featured on CBS, Fox, ABC, and NBC. It assists to suppress the appetite and to reduce calorie intake. Caralluma Burn is more effective when users exercise regularly and use […]

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Funny Exercise Videos

November 24, 2009

The following are exercise videos and product advertisements that are just too funny! Some of these may work, some are obviously useless, but all are products that most people would not use around others. Shake Weight Exercise I doubt there are many people who would use this product around friends. This is hilarious. Will it […]

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